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Rewind. Relax. Reconnect

Offering stress and anxiety relief through the power of creativity

Mindful therapy

"Creativity opens doors

to self-discovery"

About

Hello and welcome - I'm Sabine.

I specialise in supporting cancer patients and young people to ease anxiety and stress, build resilience, and develop healthy coping strategies through a gentle, creative process.

Drawing on colour therapy, chakra work, and art‑therapy principles, I offer holistic support that helps individuals slow down, reconnect, and find moments of calm. I am fully accredited by the Complementary Medical Association (CMA), reflecting my commitment to safe, professional, and compassionate practice within complementary health.

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​If you’re curious about how mindful art could support  you or someone you care about, I’d be very happy to talk. You’re welcome to book a free discovery call, where we can explore your needs and see whether this gentle, creative approach feels right for you.

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Sabine

My Mission

Are stress, anxiety, illness, or exam pressures making life feel heavier than it should?

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My mission is to support emotional wellbeing through the gentle, creative practice of mindful art—a non-verbal way of expressing yourself, with no art skills needed. Through colour therapy, chakra awareness, and art therapy principles, I offer a space to pause, breathe, and gently release what feels overwhelming.

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In small, nurturing groups or 1:1 sessions, I encourage resilience, authentic self-expression, and a sense of calm for both young people and adults. Mindful art opens new pathways for clarity and decision-making, offering a restorative space where you can find yourself again.

Services

Sabine, Twickenham

“Sabine‘s Mindful Art session was nurturing, interesting and got me out of my head which is what I needed.
Her guidance is gentle and encouraging and she creates a safe space."

Debra, Kingston upon Thames

"This was an unknown workshop for us three. We didn't know what to expect but it was brilliant. You really don't have to have much painting or drawing experience. You are set a brief warm up task and then do a joint picture together..."

Kashmira, Kingston upon Thames

"Wonderful! Sabine guided us through creating art in a peaceful and non judgmental environment. There was no need to be artistic ..."

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