Mindful Art at the Hare and Moon

Rewind. Relax. Reconnect

Unwind from a busy day and gently reconnect with your true self through Mindful Art — a calm, non‑verbal way to express your inner world creatively. Everyone is naturally creative, and no artistic skills are needed. In Mindful Art, the focus is always on the process, never the final outcome.

Mindful Art can help ease stress and anxiety, support clearer decision‑making, encourage problem‑solving, and guide you back to your centre.

Each session blends colour therapy, chakra awareness, and art therapy, offering a unique experience every time. You’ll learn a different principle in each workshop, allowing your creative and emotional awareness to grow naturally.

Enjoy an interactive group session where you can meet new people in a relaxed, supportive and non-judgemental environment.

What to expect: